Blood magnesium levels , dementia and alcohol
When you really want a small taste of your alcohol, drink it 5 to 7 hours before bedtime. Most seniors Continue reading The post Blood magnesium levels , dementia and alcohol appeared first on Brain...
View ArticleAlcohol causes gut damage allowing bacteria to escape from your gut into the...
Eat whole foods or nuts rich in magnesium, potassium and calcium before drinking alcohol late afternoon. Connie How Alcohol Ruins Continue reading The post Alcohol causes gut damage allowing bacteria...
View ArticleKeeping our brain healthy from birth to 100
Keeping our brain healthy from birth to 100 December 1,2018 at JCC in Palo Alto California Speakers and event sponsors are welcome. All older adults are invited. 2-5pm, Bldg D room Tips for healthy...
View ArticleReasons Seniors Might Use Drugs or Alcohol
The National Council on Alcoholism and Drug Dependence, Inc. reports that trouble coping with changes, children moving out, and no longer having a job are significant factors that can result in...
View ArticleFoods for Monocyte Health – prevent ALS progression – Omega 3
Foods for Monocyte Health BY SHARON PERKINS AUG. 14, 2017 Monocytes, large white blood cells that turn into macrophages in tissue, help control infection by gobbling up bacteria, but have a less...
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